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even bijstellen
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68 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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763 kcal
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Fat: 39.22g | Prot: 26.32g | Carbs: 76.52g.
Breakfast: Bosbessen, Griekse Yoghurt. Lunch: Gekookt Ei, Oliehoorn Mayonaise, Tomaten. Dinner: Rabarber, Bloemkoolrijst, AH Boerenkool. Snacks/Other: Jumbo Crème Honing, Wasa Volkoren Cracker, Senseo Regular. more...
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Gaining 2.1 kg a Week
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