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Margaridafaria
Journal
30 Sep 19
Margaridafaria's Journal, 30 Sep 19
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😓 Up a bit not happy ❣
47.8 kg
Lost so far:
0 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2019:
283 kcal
Fat: 15.49g | Prot: 13.37g | Carbs: 21.25g.
Breakfast:
Sainsbury's Scotch Egg, Coffee with Milk.
more...
2435 kcal
Exercise:
Sitting - 3 hours, Cleaning - 4 hours, Sleeping - 3 hours and 37 minutes, Standing - 13 hours, Treadmill - 23 minutes.
more...
Gaining 0.3 kg a Week
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Margaridafaria's Weight History
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