Weigh In record (no journal entry) for 30 September 2019
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59 kg
Lost so far: 7.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1467 kcal
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Fat: 48.94g | Prot: 52.02g | Carbs: 219.68g.
Breakfast: Divella Croissant ai 6 Cereali, Sterilgarda Latte Parzialmente Scremato, Caffè Espresso. Lunch: Meloni Gialli, Italiamo Pesto di Pistacchio, Barilla Pasta. Dinner: Pomodori Ciliegini, Porri, Patata Bollita, Funghi Champignon. Snacks/Other: Melograno, Banana, Banana. more...
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Losing 1.2 kg a Week
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Gaetana73's Weight History
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