Weigh In record (no journal entry) for 30 September 2019
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81.6 kg
Lost so far: 76.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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939 kcal
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Fat: 55.82g | Prot: 52.23g | Carbs: 56.17g.
Lunch: Burger King Dip Pot Sweet And Sour Sauce, Pommes Frites (aus Tiefkühlware), Burger King King Nuggets (6). Snacks/Other: Ja! Schweine-Nackensteaks in Paprikamarinade. more...
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Losing 0.9 kg a Week
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maike rossbach's Weight History
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