Weigh In record (no journal entry) for 03 February 2013
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56 kg
Lost so far: 10.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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869 kcal
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Fat: 30.94g | Prot: 98.20g | Carbs: 46.79g.
Breakfast: Кофе Латте. Lunch: Тунец в Воде (Консервы), Салат Овощной. Dinner: Апельсиновый Сок, Kebab Vom Rind. Snacks/Other: Тунец в Воде (Консервы), Салат Овощной. more...
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Losing 14.6 kg a Week
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