Weigh In record (no journal entry) for 30 September 2019
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66 kg
Lost so far: 4.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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898 kcal
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Fat: 42.53g | Prot: 45.89g | Carbs: 84.32g.
Breakfast: Пятерочка Банан. Lunch: Egg, Skinless Chicken Breast, Valio Масло, Ростик'c - KFC Капучино. Dinner: ВИК Сосиски Пятачок, Магнолия Картофель Отварной, Европа Тирамису ПП. Snacks/Other: Apple. more...
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Gaining 1.1 kg a Week
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Charleeeey's Weight History
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