Weigh In record (no journal entry) for 30 September 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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1826 kcal
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Fat: 60.38g | Prot: 140.26g | Carbs: 176.57g.
Breakfast: Milbona Skyr Fragola, Milbona Riso al Latte Cannella, Vitasnella Cereal-Yo Cacao, Latte (Latte Intero). Lunch: Gastronomia di Mare Salmone Affumicato Scozzese, Olio Extra Vergine di Oliva, Merluzzo, De Cecco Penne Rigate Integrali. Dinner: Petto di Pollo, Olio Extra Vergine di Oliva, Gallette di Riso. Snacks/Other: Frutta Secca Mista, Proteine. more...
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Gaining 1.4 kg a Week
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dani88miglio's Weight History
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