Weigh In record (no journal entry) for 30 September 2019
|
120.8 kg
Lost so far: 24.7 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1590 kcal
|
Fat: 57.17g | Prot: 55.05g | Carbs: 204.93g.
Breakfast: Coffee with Milk and Sugar, Granola Knusper Müsli. Lunch: Baked Beans, Marmalade, Reinert Sport Salami, Lätta Halbfettmargarine, GutBio Kürbiskern-Brot. Dinner: Meica Trueman's, Weight Watchers Hühner Nudelsuppe mit Möhren & Erbsen. Snacks/Other: Coffee with Milk and Sugar. more...
|
Losing 0.5 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Moin moin und einen schönen Wochenstart
30 Sep 19 by member: Wusel51
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Illi Vanilli's Weight History
|