Weigh In record (no journal entry) for 30 September 2019
|
64.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2019:
|
1110 kcal
|
Fat: 65.27g | Prot: 27.33g | Carbs: 110.13g.
Breakfast: Лимон, Имбирь, Чай, Чай с Молоком и Сахаром, Сосиска в Тесте. Lunch: Борщ, Лепешка. Snacks/Other: Пирожное Картошка, Имбирь, Чай с Лимоном. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|