Weigh In record (no journal entry) for 03 February 2013
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69 kg
Lost so far: 9.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2013:
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480 kcal
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Fat: 20.54g | Prot: 23.53g | Carbs: 47.64g.
Breakfast: Tomaten, gurke, Landbrot, Gekochtes Ei, Soya Macchiato, Normaler Kaffee, Milbona Maasdamer. more...
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Losing 0.2 kg a Week
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inlinepedi's Weight History
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