Weigh In record (no journal entry) for 30 September 2019
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104.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 September 2019:
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754 kcal
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Fat: 34.56g | Prot: 46.68g | Carbs: 75.12g.
Lunch: Pepes Tahu, Telur Rebus, Bayam Dimasak (dari Segar). Dinner: Tempe Orek, Tahu Bacem, Tempe Bacem, Telur Rebus. Snacks/Other: Bubur Kacang Hijau, Mangga. more...
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wike aprilia's Weight History
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