Weigh In record (no journal entry) for 30 September 2019
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61.4 kg
Lost so far: 6.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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2544 kcal
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Fat: 85.32g | Prot: 113.58g | Carbs: 346.29g.
Breakfast: 계란후라이, 밥. Lunch: 생선까스, 부대찌개, 막국수, 잡곡밥. Dinner: 네이처드림 맛있게 배부른 곤약젤리, 산과들에 한줌견과 오리지널, 베지밀 달콤한 베지밀 비. more...
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Gaining 0.7 kg a Week
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sunju2357's Weight History
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