Weigh In record (no journal entry) for 29 September 2019
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78 kg
Lost so far: 0.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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469 kcal
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Fat: 35.75g | Prot: 29.97g | Carbs: 9.26g.
Breakfast: Кедровые Орехи , Ростагроэкспорт Сметана 15%, Творог 9%. more...
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Gaining 0.4 kg a Week
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Tatiana.Hedgehog's Weight History
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