Weigh In record (no journal entry) for 28 September 2019
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54.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1297 kcal
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Fat: 36.67g | Prot: 58.14g | Carbs: 195.27g.
Breakfast: Ambrosoli Miele Ambrosoli, Chiquita Banana, Conad Yogurt Bianco senza Lattosio, Almaverde Bio Farina di Avena Integrale, Le Naturelle Albume d'uovo. Lunch: Chiquita Banana, Pera Coscia, Scotti Gallette di Riso , Aia Aequilibrium Petto di Tacchino al Forno. Snacks/Other: Perugina Cioccolato Extra Fondente 95%, Despar Cioccolato Fondente Extra, Pane Bianco, Nocciole, Chiquita Banana, Mandorle. more...
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Losing 2.8 kg a Week
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Flama parva's Weight History
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