Weigh In record (no journal entry) for 29 September 2019
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108.1 kg
Lost so far: 31.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1060 kcal
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Fat: 35.25g | Prot: 27.59g | Carbs: 18.34g.
Breakfast: Quatá Queijo de Coalho, Café. Lunch: Vinho Pinot Blanc, Vinho Pinot Blanc, Vinho Pinot Blanc. Snacks/Other: Vinho Pinot Blanc, Tao Kombucha Vanilla. more...
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Losing 0.5 kg a Week
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newrita108's Weight History
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