Weigh In record (no journal entry) for 29 September 2019
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91 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1455 kcal
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Fat: 52.82g | Prot: 45.31g | Carbs: 191.94g.
Breakfast: Nutella Nutella, Harry Mehrkornbrötchen (70g). Lunch: Grießbrei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat. Dinner: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Bratwurst, Penny Markt Pommes Frites. more...
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Losing 0.1 kg a Week
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pueppi.hamburg's Weight History
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