|
XX
|
63.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
1410 kcal
|
Fat: 42.13g | Prot: 70.07g | Carbs: 179.91g.
Breakfast: Granarolo Latte Parzialmente Scremato. Lunch: Conad Gamberetti in Salamoia , Aia Fettine di Fesa di Tacchino, Spaghetti. Dinner: Pane Bianco, Salsiccia Italiana. Snacks/Other: Penny Market Fette Biscottate Integrali, Misura Crackers Integrali Fibrextra (Pachetto), Buitoni Crostini Integrali, Gocciole Biscotti. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|