Weigh In record (no journal entry) for 29 September 2019
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58.5 kg
Lost so far: 4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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464 kcal
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Fat: 17.91g | Prot: 43.73g | Carbs: 24.32g.
Breakfast: Woolworths Strawberries, Parmalat Fabulite Fat Free Vanilla. Lunch: Sasko Low GI Seeded Brown Loaf, Beef Tongue , PnP Italian Salad, Cabbage , Chicken Breast. more...
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Losing 1.9 kg a Week
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jeannecahill's Weight History
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