Weigh In record (no journal entry) for 29 September 2019
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104 kg
Lost so far: 13.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1651 kcal
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Fat: 51.63g | Prot: 89.93g | Carbs: 210.27g.
Breakfast: Feigen, Gekochtes Ei, Mangos. Lunch: Milfina Butter , Albona Paniermehl, Milbona Creme Fraiche Kräuter , Golssener Frühlingskartoffelsalat mit Essig & Öl, Milfina Milch 1,5% Fett, Maggi Rahm Geschnetzeltes, Nudeln (Gekocht). Dinner: Nixe Thunfischfilets in Eigenen Saft und Aufguss, Olivenöl, Rote Paprika, Couscous. more...
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Gaining 0.5 kg a Week
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maren_kessi's Weight History
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