34.6 magra
|
61.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2019:
|
1368 kcal
|
Fat: 85.74g | Prot: 71.07g | Carbs: 85.59g.
Breakfast: Bulletproof coffe. Lunch: Uovo, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Pasta all'uovo Secca, Cavolfiore. Dinner: Olio Extra Vergine di Oliva, Aglio, Fagiolini Verdi, Coscia di Pollo, Carne e Pelle. Snacks/Other: Myprotein Proteine Isolate, Alpro Soya Latte di Soia, Banana. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pasticcina88's Weight History
|