Weigh In record (no journal entry) for 29 September 2019
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79.7 kg
Lost so far: 9.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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579 kcal
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Fat: 13.14g | Prot: 18.67g | Carbs: 92.97g.
Breakfast: Aprikosenkonfitüre, Milch 1,5%, Pick Original Ungarische Salami, REWE Bäcker Brötchen. Lunch: Brunch Blütenhonig, Banane. more...
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Gaining 0.4 kg a Week
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Monja 2712's Weight History
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