Weigh In record (no journal entry) for 29 September 2019
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81.2 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1181 kcal
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Fat: 52.74g | Prot: 56.30g | Carbs: 169.16g.
Breakfast: Kaufland Fettarme Milch 1.5%, Banane, Äpfel. Lunch: Henglein Kartoffel Klöße , Chinesisch Gebratener Reis, Garnele. Dinner: Gut & Günstig Mozzarella , Burger Knäckebrot Urtyp, K-Classic Kalifornische Walnusskerne, Eisbergsalat. Snacks/Other: Merci Petits Kaffee Sahne, Raffaello Raffaello, Dolce Gusto Café Au Lait , Zucker, Dolce Gusto Café Au Lait . more...
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Losing 1.2 kg a Week
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morynelly's Weight History
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