Weigh In record (no journal entry) for 29 September 2019
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97.7 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1546 kcal
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Fat: 18.91g | Prot: 92.24g | Carbs: 242.90g.
Breakfast: Purezza Bio Crusca d'avena Biologica, Caffè Macchiato, Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Melinda Mela, Granarolo Latte Scremato senza Grassi, Chiquita Banana. Lunch: Gamberetto Cotti, California Rolls - Sushi, Gunkan, Nigiri Salmone. Dinner: Gran Bontà Gelato alla Stracciatella. more...
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821 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Stair Climber (Stepper) - 30 minutes, Google Fit - 21 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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jessicasavoldi's Weight History
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