Weigh In record (no journal entry) for 29 September 2019
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65.8 kg
Lost so far: 5.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2019:
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1275 kcal
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Fat: 38.08g | Prot: 57.56g | Carbs: 174.26g.
Breakfast: Сахар, Чай, Жареное Яйцо, Хлеб Черный. Lunch: Русское Море Кета на Пару, Рис Вареный. Dinner: Оладьи на Кефире. Snacks/Other: Corny Злаковый Батончик с Кокосом , Большая Кружка Молоко 2,5%, Яшкино Вафли Шоколадные. more...
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Gaining 0.4 kg a Week
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iriska~~~'s Weight History
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