Weigh In record (no journal entry) for 28 September 2019
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57 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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469 kcal
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Fat: 21.12g | Prot: 20.86g | Carbs: 52.28g.
Breakfast: Берестейский Пекарь Сушки Пуговки, Nestlé Princessa Mleczna, Сыр Гауда, Сладкий Красный Перец, Красные Помидоры, Sonko Wafle Ryżowe ze Słonecznikiem, Зеленый Чай. Lunch: Fasti Ser Topiony Gouda, Morliny Kiełbasa z Piersi Kurczaka. more...
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Losing 0.7 kg a Week
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Анастас0's Weight History
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