Weigh In record (no journal entry) for 28 September 2019
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71.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1295 kcal
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Fat: 61.98g | Prot: 88.51g | Carbs: 98.47g.
Breakfast: Colun Queso Gouda Laminado, Jamón de Pavo, Lider Croissant, Café Cortado. Lunch: Peras, Tomates, Arroz Blanco, Muslos de Pollo (Asados o Cocidos). Dinner: Santa Isabel Bistec Lomo Liso. Snacks/Other: PF Jamón Pierna Acaramelado, McKay Galletas de Agua, Hecho en Casa Jugo de Frutilla . more...
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Losing 0.2 kg a Week
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mefoltrufia's Weight History
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