He estado pasando por una mala racha con muchos altibajos. :(
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99.9 kg
Lost so far: 30.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1112 kcal
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Fat: 41.61g | Prot: 60.93g | Carbs: 125.35g.
Breakfast: Be Light Agua de Jamaica , Queso Fresco, Chile Serrano, Tomates, McCormick Mayonesa Light, Bimbo Pan Integral (30g). Lunch: Mayonesa Light, Chile Jalapeño, Tomates, Ancla Atún en Agua , Tostadas. Dinner: Rebanadas de Jamón, Queso Fresco, Cebollas, Chile Serrano, Tomates, Bimbo Pan Integral (30g). Snacks/Other: Café con Leche. more...
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2780 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Comments
¡no te desanimes! Sigue trabajando para lograr tus objetivos. 😊👊
28 Sep 19 by member: Madame Ursa
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28 Sep 19 by member: Fairy fairy
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Fairy fairy's Weight History
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