Weigh In record (no journal entry) for 02 February 2013
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100.7 kg
Lost so far: 16.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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1240 kcal
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Fat: 27.84g | Prot: 42.65g | Carbs: 205.87g.
Breakfast: Special K Pastry Crisps - Strawberry, Skim or Nonfat Milk (Calcium Fortified), Golden Puffs, Marshmallow Mateys, Shredded Mozzarella Cheese, 8" Flour Soft Taco (10 ct), Rhubarb-Strawberry Jam, Bananas, Toasted White Bread, Shedd's Spread Original. more...
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Losing 1.1 kg a Week
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Shutterbug3296's Weight History
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