Weigh In record (no journal entry) for 28 September 2019
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2019:
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765 kcal
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Fat: 30.52g | Prot: 40.60g | Carbs: 84.42g.
Breakfast: Yeşil Elma, Sütaş Light Yoğurt, Menemen. Lunch: Yurdum Dilim Ananas, Sütaş Light Beyaz Peynir, Wasa Sesam, Haşlanmış Yumurta. Snacks/Other: Wasa Sesam, Mercimek Çorbası. more...
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adileayd's Weight History
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