Weigh In record (no journal entry) for 28 September 2019
|
71.5 kg
Lost so far: 3.5 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2019:
|
423 kcal
|
Fat: 19.70g | Prot: 24.75g | Carbs: 36.17g.
Breakfast: Останкино Карбонад Юбилейный, Тысяча Озер Сыр Легкий 15% Фасованный, Mission Deli Пшеничные Лепешки, Mr. Ricco Кетчуп Томатный Organic, Snickers Minis. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alënkaaa's Weight History
|