Sara150578's Journal, 28 Sep 19

😒 Non me l'aspettavo...
81.5 kg Lost so far: 2.8 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2019:
1327 kcal Fat: 67.11g | Prot: 84.07g | Carbs: 183.28g.   Breakfast: Céréal Crusca d'avena, Conad Bevanda a Base di Avena. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Patata Bollita, Céréal Crusca d'avena, Albume d'uovo, Uovo (Intero), Carne di Manzo Macinata. Dinner: Olio Extra Vergine di Oliva, Old Wild West Insalata Texas. Snacks/Other: Noci. more...
1987 kcal Exercise: Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Sara150578's Weight History


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