Weigh In record (no journal entry) for 28 September 2019
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1791 kcal
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Fat: 85.23g | Prot: 81.40g | Carbs: 167.78g.
Breakfast: Müller Power Corner Quark-Joghurt-Mix Mandel+Cranberry. Lunch: Gutknecht Hähnchen Minischnitzel, Mein Menü Pfannengemüse Italien, Milfina Butter , Milch (Vollmilch), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Grünländer Mild & Nussig , Ei. Snacks/Other: Cafe Time Apfelkuchen, Schokoladenkuchen (mit Schokoladenglasur), Kaffee mit Milch, Müller Power Corner Quark-Joghurt-Mix Mandel+Cranberry. more...
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Gaining 0.4 kg a Week
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liliamilka's Weight History
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