babsywusu's Journal, 28 Sep 19

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Weigh In record (no journal entry) for 28 September 2019

80 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2019:

682 kcal

Fat: 34.19g | Prot: 48.93g | Carbs: 44.69g. Breakfast: Clean Foods Slimschoko, Alpro Skyr Style Mango, Mangos. Dinner: Aldi Parmigiano Reggiano, Ei, Zucchini. more...

778 kcal

Exercise: Rennrad fahren - 2 hours, Apple Health - 22 hours. more...

Losing 0.7 kg a Week

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babsywusu's Journal, 28 Sep 19

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babsywusu's Weight History