Weigh In record (no journal entry) for 28 September 2019
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74.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1458 kcal
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Fat: 73.50g | Prot: 26.80g | Carbs: 184.85g.
Breakfast: Лукоморье Творожный Сыр Сливочный. Lunch: Ассоль Профитроли с Творожным Кремом, Арбуз. more...
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Losing 7 kg a Week
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hellomat's Weight History
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