Weigh In record (no journal entry) for 28 September 2019
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67.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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1148 kcal
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Fat: 66.72g | Prot: 90.76g | Carbs: 46.40g.
Breakfast: SPAR Free From Frischkäse Natur, Kokosöl, Banane, Myprotein Impact Whey Protein Chocolate Brownie, Ei, SPAR Natur Pur Sesam, Milfina Magertopfen. Lunch: Parmesan (Gerieben), Ja Natürlich Frühstücksspeck, Ei. Snacks/Other: Lindt Excellence 70% Cacao Noir Intense . more...
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Losing 0.2 kg a Week
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angelinchen762's Weight History
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