Weigh In record (no journal entry) for 28 September 2019
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2005 kcal
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Fat: 40.04g | Prot: 200.68g | Carbs: 200.23g.
Breakfast: Esselunga Pain Brioche, Gonuts Gonuts. Lunch: Kraft Ketchup Mato Mato, Esselunga Gallette di Mais, Petto di Pollo, Carne. Dinner: Biffi Salsa Greca, Esselunga Gallette di Mais, Petto di Pollo, Carne. Snacks/Other: Ostrovit Burro di Anacardi, Più Cereali Bio Grano Saraceno Flakes, Albume d'uovo, Bio Extreme Hydro Tek Pro, Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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Massimo PT's Weight History
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