Weigh In record (no journal entry) for 28 September 2019
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60.9 kg
Lost so far: 6.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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2332 kcal
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Fat: 67.95g | Prot: 83.14g | Carbs: 351.67g.
Breakfast: 매일 아몬드브리즈 오리지널, 베이글, 산적, 밥. Lunch: 비비고 닭갈비볶음밥. Dinner: 코스트코 어니언베이글. Snacks/Other: 공차 타로밀크티+펄. more...
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Losing 1.4 kg a Week
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sunju2357's Weight History
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