Weigh In record (no journal entry) for 28 September 2019
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61.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2019:
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771 kcal
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Fat: 33.07g | Prot: 29.87g | Carbs: 96.06g.
Breakfast: Магнит Хурма, Капучино, Красная Икра Икра Кеты. Lunch: Банан. Snacks/Other: Show Time Попкорн с Солью. more...
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Losing 0.8 kg a Week
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mafon19.05's Weight History
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