Weigh In record (no journal entry) for 27 September 2019
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106.6 kg
Lost so far: 0.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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519 kcal
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Fat: 37.50g | Prot: 23.56g | Carbs: 28.38g.
Breakfast: Whole Wheat Bread, Smoked Salmon. Lunch: Boiled Egg, Mission Avocado. more...
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Gaining 0.2 kg a Week
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zorkass2000's Weight History
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