Weigh In record (no journal entry) for 27 September 2019
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49 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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911 kcal
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Fat: 23.52g | Prot: 58.80g | Carbs: 123.40g.
Breakfast: Castaño Pan Integral Light, Colun Quesillo Light, Lider Palta Hass. Lunch: Vivo Jugo en Polvo, Repollo, Huevo Revuelto, Betarraga, Minuto Verde Choclo Grano. Dinner: Lucchetti Fideos Integrales, Betarraga, Tomates, Acuenta Hamburguesa de Pollo. Snacks/Other: Tika Cereal Salvaje Avena-Quinoa, Colun Yoghurt Batido Light, Manzana, Loncoleche Protein Yoghurt Extra Proteína. more...
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Losing 0.2 kg a Week
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