Weigh In record (no journal entry) for 02 February 2013
|
66.5 kg
Lost so far: 19.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2013:
|
1229 kcal
|
Fat: 39.56g | Prot: 72.40g | Carbs: 148.41g.
Breakfast: Huevo Frito, Pan Pita Blanco, Café con Leche Descremada. Lunch: Helado Piña, Tomates, Muslo de Pollo, Fideos de Trigo Entero con Salsa de Carne. Dinner: Fideos de Trigo Entero con Salsa de Carne, Coca-Cola Light, Muslo de Pollo. Snacks/Other: Fitness Yoghurt. more...
|
Losing 0.1 kg a Week
|
|
mefoltrufia's Weight History
|