Weigh In record (no journal entry) for 26 September 2019
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70 kg
Lost so far: 38 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2019:
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2004 kcal
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Fat: 65.09g | Prot: 164.31g | Carbs: 179.80g.
Breakfast: Itambé Leite em Pó Desnatado. Lunch: Macarrão, Filé de Frango Grelhado, Predilecta Molho de Tomate Ervas Finas, Queijo Mozzarella. Dinner: Bacon Curado ou Defumado, Pão, Queijo Mozzarella, Lebon Hamburguer de Carne. Snacks/Other: Nestlé Chocolate Meio Amargo Classic. more...
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Gaining 0.7 kg a Week
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Sidney27's Weight History
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