Weigh In record (no journal entry) for 27 September 2019
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55.3 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1602 kcal
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Fat: 56.48g | Prot: 53.37g | Carbs: 195.22g.
Dinner: Sontner Joghurt Minis, Sontner Joghurt Minis, Dönerteller. Snacks/Other: Flensburger Pilsener, Kinder Riegel (21g), Coca-Cola Coca-Cola, Müller Frucht Buttermilch Multivitamin. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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