Weigh In record (no journal entry) for 27 September 2019
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55.2 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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570 kcal
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Fat: 22.90g | Prot: 27.49g | Carbs: 45.23g.
Breakfast: Омлет или Яичница с Сыром. Lunch: Bombbar Протеиновое Печенье Фисташка, Кофе. Dinner: Роллы, Вино Сухое. more...
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Losing 1.1 kg a Week
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chereshnya23's Weight History
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