Weigh In record (no journal entry) for 19 August 2010
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Poorly.
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1179 kcal
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Fat: 27.94g | Prot: 107.32g | Carbs: 120.32g.
Breakfast: egg whie, Egg. Lunch: tomato herb soup. Dinner: zucchini, swordfish. Snacks/Other: almond thins, blue diamond crackers, cottage cheese, apple. more...
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Gaining 0.5 kg a Week
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