Weigh In record (no journal entry) for 27 September 2019
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74 kg
Lost so far: 9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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762 kcal
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Fat: 24.43g | Prot: 20.77g | Carbs: 116.71g.
Breakfast: Farmer's Snack Getrocknete Ananas , Honig, Philadelphia Doppelrahmstufe (30g), Alpro Soya Original mit Calcium , Alpro Soya Sojamilch Light, Activia Himbeere, Harry Toastbrot . Lunch: Mandarine. more...
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Losing 0.5 kg a Week
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katarinaewa's Weight History
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