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🙁 Die Packung Kekse waren doch aber nur 200g 😯
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65.8 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 September 2019:
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1238 kcal
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Fat: 32.39g | Prot: 91.09g | Carbs: 144.43g.
Breakfast: Feigen, Banane, K-Bio Leinsamen Ganz, Milbona Skyr Vanille, Myprotein Gerstengraspulver. Lunch: Edeka Salatmix Classic, Türkisches Fladenbrot, Hähnchen Dönerfleisch, Vollkornbrot. Dinner: Peak Whey Selection Cookies & Cream, Kürbissuppe. Snacks/Other: Alnatura Dinkelflakes. more...
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Gaining 7 kg a Week
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