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instagram : matti_giarra_gluteorannosauro
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80.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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2795 kcal
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Fat: 133.68g | Prot: 192.19g | Carbs: 206.67g.
Breakfast: Alesto Noci, Alpro Latte di Mandorla, Ultimate Nutrition Iso Sensation 93. Lunch: Acquafarina Piadina Kamut Biologica, Harbour Salmone Norvegese Affumicato. Dinner: Acquafarina Piadina Kamut Biologica, Auchan Olio Extravergine di Oliva, Roast Beef. Snacks/Other: Esselunga Patate Gialle, La Fattoria Petto di Pollo, Auchan Olio Extravergine di Oliva. more...
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Gaining 7 kg a Week
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