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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2019:
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1349 kcal
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Fat: 54.43g | Prot: 100.14g | Carbs: 107.95g.
Breakfast: Pane Bianco, Land Yogurt Intero Bianco. Lunch: Il Gigante Fesa di Tacchino Arrosto, Garofalo Pasta Integrale. Dinner: Maionese, Perugina Cioccolato Fondente 85%, Petto di Pollo, Carne, Scotti Riso Integrale 10', Eurospin Speedy Pollo. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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