Weigh In record (no journal entry) for 27 September 2019
|
59.5 kg
Lost so far: 6.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2019:
|
851 kcal
|
Fat: 23.30g | Prot: 27.19g | Carbs: 136.38g.
Breakfast: Divella Croissant ai 6 Cereali, Caffè Espresso, Sterilgarda Latte Parzialmente Scremato. Lunch: Carote Bollite, Parmigiano Grattugiato, Carapelli Olio Extra Vergine di Oliva, Patate (Polpa senza Pelle, senza Sale, Bollite). Dinner: Carote Bollite, Sedano Cotto, Patata Bollita, Lenticchie Cotte. Snacks/Other: Pere Asiatiche, Pesca, Fatina Prugne Denocciolate. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaetana73's Weight History
|